Rise + Release

The holiday season can be a lot; our energy poured into planning, giving, doing… for everyone but ourselves. This is your invitation to shift that narrative.

Join us for Rise + Release, an empowering yoga experience designed to help you reclaim your presence, your power, and your peace. We’ll begin by rising into a heat-building flow; stoking inner fire, boosting vitality, and reconnecting you with your body’s strength and resilience. Then we’ll release into the soothing embrace of restoration, allowing your nervous system to soften, unwind, and melt into support.

As you relax into savasana, a live sound bath will wash over you, guiding you deeper into rest, integration, and pure bliss.

Give yourself the gift you give so freely to others; some movement, restoration and soulful reset.

Because you deserve to rise. You deserve to release. You deserve this moment.