Blissful Flow is a rejuvenating yoga class suitable for practitioners of all skill levels. This class focuses on fluid movements synchronized with deep, mindful breathing to help you cultivate inner peace and harmony. Whether you're a beginner or an experienced yogi, join us as we flow through gentle sequences designed to enhance flexibility, strength, and relaxation. Discover the joy of moving your body with intention and leaving class feeling balanced and blissful.

Join us for a rejuvenating vinyasa yoga class, where fluid movements seamlessly connected with breath, fostering strength, flexibility, and inner peace. Suitable for all levels, experience the harmony of mind, body, and spirit in the dynamic practice. Available for all skill levels.

Sound Bow Meditation Class for all levels

Immerse yourself in a transformative sound journey. This unique experience combines the healing vibrations of crystal singing bowls with guided meditation to promote deep relaxation, balance, and inner peace. As the resonant tones wash over you, our skilled instructor will lead you through a calming meditation designed to harmonize your mind, body, and spirit. Whether you are new to meditation or an experienced practitioner, this class offers a sanctuary for renewal and self-discovery. Join us and let the soothing sounds of the bowls elevate your meditation practice to new heights.

Blissful Flow is designed for all levels. Experience a harmonious blend of breath, movement, and mindfulness as we flow through gentle postures. Perfect for beginners and seasoned yogis alike. This class promotes relaxation, flexibility, an inner peace. Find your Bliss on the mat!

Looking for a great way to end your week! This class will leave you felling relaxed and recharged for your weekend. This is an all level class

Join us for a transformative evening designed to rejuvenate your mind, body and spirit. A unique event combines the gentle, energy-balancing practice of Reiki with the deeply restorative guided meditation of Yoga Nedra. This is for all skill levels.

Breath of Bliss: A Somatic Breathwork Experience

Discover the transformative power of your breath with Breath of Bliss, a somatic breathwork journey designed to leave you feeling blissful and revitalized. This unique experience invites you to explore deep, conscious breathing techniques that release tension, clear the mind, and connect you with your inner peace.

- Guided Somatic Breathwork: Learn and practice techniques that promote emotional release and physical relaxation.

- Relaxation: Unwind as you are gently guided through breath patterns that cultivate a state of profound calm and clarity.

- Inner Connection: Reconnect with your true self, fostering a sense of blissful well-being and inner harmony.

Join us for Breath of Bliss and embark on a journey towards greater self-awareness and joy, using the simple yet profound tool of your own breath.

Step into your power with a transformative Feral Yoga session, a unique fusion of floorwork and yoga that taps into your primal energy. Embrace the wild, feel sexy, and connect with your true self. A This is your moment to feel free, fierce, and unapologetically you. Don’t miss this empowering experience!

A foundational practice that focuses on physical postures (asanas) and breath control (pranayama) to create balance in the body and mind. It’s ideal for beginners or those seeking a slower-paced, mindful practice, as it encourages alignment, flexibility, and a calm, centered approach to yoga.

Spark is an exhilarating fusion of yoga and shadowboxing, crafted to ignite both body and mind in a high-energy, transformative workout. This class pairs the fluidity and mindfulness of yoga with the power and intensity of shadowboxing, creating a calorie-scorching experience that strengthens, tones, and grounds. Through rhythm-driven sequences and diaphragmatic breathing techniques, Spark empowers you to release tension, build resilience, and connect with your inner fire.

Experience deep rest and renewal with a transformative journey through Yoga Nidra and Sound Bath. Known as “yogic sleep,” Yoga Nidra guides you into a state of profound relaxation, allowing the body and mind to rest deeply while maintaining awareness. This practice releases stress, promotes healing, and helps to reset the nervous system.

The Sound Bath enhances this state with the gentle resonance of crystal singing bowls, chimes, and gongs. These sounds create vibrations that wash over you, helping to clear mental and emotional blocks, deepen your meditation, and elevate your sense of inner harmony. Together, Yoga Nidra and Sound Bath offer a holistic escape into stillness, making space for clarity, rejuvenation, and lasting peace.

Yoga Nidra, also known as “yogic sleep,” is a deeply restorative meditation practice that invites you into a state between wakefulness and sleep. Through guided relaxation, you’ll journey through layers of consciousness, allowing your body to rest while your mind remains aware. This practice helps release stress, reduce anxiety, and enhance overall well-being by accessing deep relaxation and mental clarity.

As you are guided step-by-step into a space of stillness, Yoga Nidra encourages healing on a physical, mental, and emotional level, leaving you with a profound sense of peace and rejuvenation. This is a powerful tool for self-care, nurturing both rest and self-awareness.

Buti® is a somatic movement practice that seamlessly fuses functional movement with cardio dance and multidimensional strength training. This practice challenges the body across all planes of motion while engaging all of the senses in a sweat dripping, beat driven journey like no other. This movement style is intuitive, creative and includes unique movement patterns that help the body avoid plateaus physically and emotionally.

Darkk Yoga is a unique and immersive yoga experience that invites you to embrace your emotions without judgment.

Set to a backdrop of intense, dark beats, this practice encourages you to explore your inner depths, channeling and releasing your angst in a safe and liberating environment.

It's a journey that melds the physical and emotional, allowing you to find balance and release in the shadows of your own soul as we incorporate moving through life's journey in all its glory and woes.

Celebrate love in all its forms with a unique yoga experience that embraces both shadow and light. This immersive class blends Darkk Yoga’s transformative practices—Kundalini, Power Yoga, Yin, and Shadow-Nidra Meditation—with a focus on self-love, healing, and connection. Flow through an empowering sequence to ignite your inner fire, then soften into deep stretches and guided meditation to open your heart. Perfect for singles, couples, or anyone ready to explore the depths of their soul this Valentine’s Day.

Open Heart Flow & Yin is a beautifully balanced class that combines the energizing movement of a heart-opening flow with the deep relaxation of Yin yoga. Begin with a gentle, breath-led sequence to create space in the chest and shoulders, inviting energy and openness. Then transition into long-held Yin poses to release tension and restore the body. Perfect for cultivating self-love, emotional release, and inner peace, this class leaves you feeling light, refreshed, and deeply nurtured.

A Journey to Inner Peace

Join Moni + Kaylee for an evening of deep relaxation, energy healing, and breathwork designed to restore balance in your body, mind, and spirit. This special session is a chance to slow down, release stress, and reconnect with your inner peace through the power of Reiki and conscious breath.

What to Expect:

💫 A guided breathwork session to calm the nervous system and increase life force energy

💫 Reiki energy healing to clear blockages and promote deep restoration

💫 Self-healing techniques you can take home to continue your journey

💫 A full hour of deep relaxation, allowing you to reset and renew

No experience is needed—just bring an open heart and a willingness to receive. Wear comfortable clothing, bring a yoga mat, a cozy blanket, and anything that helps you feel at ease.

Somatic Yoga is a gentle, mindful practice that combines slow, intentional movements with breath and body awareness to release tension, rewire movement patterns, and restore balance from within.

A celebration and gathering of yoga & friends.

Enjoy a day of yoga classes, meditation and a relaxing time outside.

Partner Yoga is a playful and connective practice that blends breath, movement, and support between two people. Through assisted stretches, balance poses, and synchronized flows, you'll deepen trust, improve flexibility, and share moments of laughter and relaxation. Perfect for friends, couples, or anyone looking to explore yoga in a new way!

Energy Flow is a balanced practice blending dynamic movement with mindful transitions—energizing without the intensity of power yoga. Refresh, refocus, and flow with us.

Join us for a unique and playful Partner Yoga experience designed to build trust, enhance communication, and cultivate connection. In this special class, you and your partner will move through synchronized flows, assist each other in deepening stretches, and explore fun, creative poses that require teamwork and balance.

No prior yoga experience is necessary—this class is perfect for friends, couples, or family members looking to share a meaningful and lighthearted experience. Expect to laugh, support, and move with intention as you breathe and flow together.

Step into your divine power at GODDESS, an immersive experience designed to awaken your wild, radiant essence. This soul-nourishing event blends Feral Yoga, creative expression, and sacred self-adornment in a celebration of feminine energy and freedom.

Feral Yoga Flow: A primal, liberating practice that fuses yoga, sensual movement, and raw self-expression to ignite your inner goddess.
Photo Shoot: Capture your untamed beauty with stunning photos that reflect your power and authenticity.
Merch & Tattoos: Shop unique goddess-inspired merch and get a minimalistic, reiki-infused tattoo to carry the magic with you.
Sound Bath: End the experience with a soul-soothing sound bath, washing over you with vibrations of peace and empowerment.

A celebration and gathering of yoga & friends.

Enjoy a day of yoga classes, meditation and a relaxing time outside.

BRING: Yoga Mat, Water Bottle + Sunscreen.

Get ready for the ultimate wild west adventure at the "Cosmic Cowgirl Campout: Yoga Retreat"!

Join us from 9/19-9/21 for a magical weekend under the stars, filled with yoga, movement, and meditation.

Immerse yourself in the beauty of nature at Pure Heart Retreat in Cody, WY, as we explore daily yoga sessions, meditate under the starry sky, and dive into exciting workshops and activities!

Event Highlights:

-Daily Yoga Sessions. Energizing practices for all levels. BUTI YOGA, DARKK, BREATHWORK.

-Meditation Under the Stars. A cosmic guided meditation SOUND BATH.

-Fun Workshops & Activities. HIKING, TATTOO'S, and more!

Details:

-Friday, August 9th (1 PM) - Sunday, August 11th (12p)

-Location: Pure Heart Retreat, Cody WY

- Cost:

- 4 person dome, shared bed: $325 per person

- 4 person dome, single bed: $385 per person

- 3 person dome, shared bed: $450 per person

- 3 person dome, single bed: $500 per person

- 1 person dome to self: $900

Register now!

Don't miss this chance to unleash your inner wild spirit!

Spaces are limited, so secure your spot today. We can't wait to see you there!

Yeehaw,

Inner Bliss Yoga

(307) 851-3100

P.S. Dust off your boots and bring your best western gear for the ultimate Cosmic Cowgirl experience!

Get ready to sweat, shine, and unleash your inner fire at Buti Glow—a high-energy Buti Yoga experience under blacklights with body paint, bumpin’ beats, and electric vibes. This class fuses dynamic movement, tribal dance, deep core work, and cardio bursts to help you tap into your primal power and connect with your community.

Come dressed in your glow gear—neons, whites, and all things bright. We’ll provide the glow paint, you bring the fire.

Yin Yoga is a slow, meditative practice where poses are held for longer periods to target the deep connective tissues of the body. This practice encourages stillness, flexibility, and introspection, offering a perfect balance to the busy energy of daily life. Yin invites you to slow down, breathe deeply, and find peace within.

Combining the grounding of mat work with the energizing power of flow. Designed for all levels, this class enhances flexibility and builds strength while maintaining a steady, mindful pace. Expect a dynamic yet accessible practice that leaves you feeling balanced and revitalized.

Gentle Stretch for Every Body

Unwind and open up with this beginner-friendly class focused on deep, gentle stretching. Designed to release tension, improve mobility, and calm the nervous system, this practice invites you to move slowly, breathe deeply, and reconnect with your body. No experience needed—just come as you are and let yourself soften.

Perfect for beginners, recovery days, or anyone in need of a little extra care.

Take a pause in your day to reset and recharge. This gentle, yin-inspired practice combines slow stretches, mindful breathwork, and stillness to release tension and restore balance. Perfect for relieving stress, clearing your mind, and finding focus for the rest of your day.

Tarot Readings | Yoga Flow | Sound Bath

Step into the mystery of the moon and join us for a soulful evening designed to awaken your intuition, move your body, and soothe your spirit.

Tarot Readings – Begin the evening with personal insights and guidance through the wisdom of the cards.

Yoga Flow – Move through a heart-centered, moon-inspired sequence that blends intention with breath, creating space for release and renewal.

Sound Bath – Close the night by sinking into the healing vibrations of crystal bowls and sound instruments, allowing the frequencies to calm your mind and balance your energy.

This fall event weaves together movement, mysticism, and music for a truly magical experience under the energy of the moon.

A gentle yet empowering practice designed to help you reconnect with your natural radiance. In this all-levels flow, you’ll move through mindful sequences that blend breath and movement to release tension, open the heart, and awaken your inner glow.

Each class balances grounding postures with uplifting flows, creating space for both strength and softness. By the end, you’ll feel centered, calm, and lit from within.

A gentle yet empowering practice designed to help you reconnect with your natural radiance. In this all-levels flow, you’ll move through mindful sequences that blend breath and movement to release tension, open the heart, and awaken your inner glow.

Each class balances grounding postures with uplifting flows, creating space for both strength and softness. By the end, you’ll feel centered, calm, and lit from within.