The new moon calls us inward — into quiet, into possibility, into the space where intentions are born.

This special class blends light, intuitive movement with a deeply restorative sound bath to help you soften the body, clear mental clutter, and plant seeds for the cycle ahead.

We’ll begin with slow grounding stretches to release tension and prepare your nervous system to receive. Then, you’ll settle into stillness as sound bowls surround you — supporting emotional reset, clarity, and inner listening.

Upcoming Schedule